zen worker

https://medium.com/@dailyzen/the-zen-workplace-213424d528b2#.n9oa1fbjt

Cardio

http://strengtheory.com/avoiding-cardio-could-be-holding-you-back/http://strengtheory.com/avoiding-cardio-could-be-holding-you-back/

HMB

http://strengtheory.com/hmb/

Barbell row

http://www.bodybuilding.com/fun/one-move-for-a-big-back-bent-over-barbell-row.html
http://www.bodybuilding.com/fun/one-move-for-a-big-back-bent-over-barbell-row.html

Alkaline breakfast

http://liveenergized.com/alkaline-foods-2/alkaline-breakfast-recipes/?omhide=true&inf_contact_key=da0d2d1ef1ef5cebed318fc1a72c7a4d1ee93a836db35943a5e5cb37a652aa32

Interesting article

http://www.npr.org/sections/13.7/2016/09/06/492779594/what-if-evolution-bred-reality-out-of-us

Water quality

http://nbc4i.com/2016/09/21/advocacy-group-says-central-ohio-water-systems-contain-cancer-causing-toxins/

White castle

http://www.qualityassurancemag.com/article/qa1015-white-castle-burger-profile/

Amplifier output transformers

Output transformers

http://www.victoriaamp.com/understanding-your-output-transformer-part-one-by-mark-baier

Linac simulation

https://simaclinac.com/backstory/

Coffee metabolism

https://www.washingtonpost.com/news/wonk/wp/2015/11/23/four-key-studies-that-link-coffee-to-heart-attacks-and-hypertension/

Morning routines

http://mymorningroutine.com/craig-ballantyne/