https://www.youtube.com/watch?v=q5JAhL5gzs4

https://www.youtube.com/watch?v=q5JAhL5gzs4

Rowing

https://www.eurekalert.org/pub_releases/2019-01/f-mmd011719.php

https://www.eurekalert.org/pub_releases/2019-01/f-mmd011719.php

Alwaya hungry resources

https://www.drdavidludwig.com/resources-and-downloads/

Ego is the enemy

https://www.youtube.com/watch?v=vyYVuLamZDo

https://jamesclear.com/habit-tracker

https://jamesclear.com/habit-tracker

http://med.stanford.edu/news/all-news/2019/01/researchers-aim-to-develop-radiation-therapy-with-short-exposure.html

http://med.stanford.edu/news/all-news/2019/01/researchers-aim-to-develop-radiation-therapy-with-short-exposure.html

https://www.openstudionetwork.com/blog-7-essential-jazz-piano-albums/

https://www.openstudionetwork.com/blog-7-essential-jazz-piano-albums/

http://www.jeffgalloway.com/training/5k-10k-training/

http://www.jeffgalloway.com/training/5k-10k-training/

https://www.screenagersmovie.com/tech-talk-tuesdays/groundbreaking-study-discovers-an-association-between-screen-time-and-actual-brain-changes?utm_campaign=32efaed977-EMAIL_CAMPAIGN_2018_12_11_02_45&utm_term=0_18055cc28c-32efaed977-160116717&utm_source=TTT%20Pledge&utm_medium=email&mc_eid=718a0614c7&mc_cid=32efaed977&_ke=eyJrbF9lbWFpbCI6ICJkYXZlcm9lc2VuZXJAZ21haWwuY29tIiwgImtsX2NvbXBhbnlfaWQiOiAibXk3NXk2In0%3D

https://www.screenagersmovie.com/tech-talk-tuesdays/groundbreaking-study-discovers-an-association-between-screen-time-and-actual-brain-changes?utm_campaign=32efaed977-EMAIL_CAMPAIGN_2018_12_11_02_45&utm_term=0_18055cc28c-32efaed977-160116717&utm_source=TTT%20Pledge&utm_medium=email&mc_eid=718a0614c7&mc_cid=32efaed977&_ke=eyJrbF9lbWFpbCI6ICJkYXZlcm9lc2VuZXJAZ21haWwuY29tIiwgImtsX2NvbXBhbnlfaWQiOiAibXk3NXk2In0%3D

https://thehustle.co/archive/01062019a/?utm_source=dailyarchives The Gym

https://thehustle.co/archive/01062019a/?utm_source=dailyarchives

https://www.strongerbyscience.com/extreme-volume-study/

https://www.strongerbyscience.com/extreme-volume-study/