http://www.businessinsider.com/exercise-workout-shape-routine-2016-12

http://www.businessinsider.com/exercise-workout-shape-routine-2016-12

Image reconstruction article

http://iopscience.iop.org/article/10.1088/0031-9155/53/23/N02http://iopscience.iop.org/article/10.1088/0031-9155/53/23/N02

Alkaline diet resources

https://liveenergized.com/alkaline-diet-resources/the-simple-weight-loss-equation/
https://liveenergized.com/anti-inflammation-diet/anti-inflammation-diet/
https://liveenergized.com/alkaline-diet-guides/alkaline-diet/
https://liveenergized.com/alkaline-foods-2/9-reasons-quit-sugar/

http://nationalpost.com/news/canada/how-canadas-addiction-to-road-salt-is-ruining-everything

http://nationalpost.com/news/canada/how-canadas-addiction-to-road-salt-is-ruining-everything

https://www.wsj.com/articles/seven-ways-to-reduce-stress-in-anxious-times-1508776722?mod=wsj_student_wk3_1&mg=prod/accounts-wsj

https://www.wsj.com/articles/seven-ways-to-reduce-stress-in-anxious-times-1508776722?mod=wsj_student_wk3_1&mg=prod/accounts-wsj

https://www.bonappetit.com/story/celery-soup-chile-garlic-oil?mbid=nl_nl20180112_healthyish&CNDID=50327023&spMailingID=18434435&spUserID=MTg5Nzg5MzE4NDUzS0&spJobID=1143459129&spReportId=MTE0MzQ1OTEyOQS2

https://www.bonappetit.com/story/celery-soup-chile-garlic-oil?mbid=nl_nl20180112_healthyish&CNDID=50327023&spMailingID=18434435&spUserID=MTg5Nzg5MzE4NDUzS0&spJobID=1143459129&spReportId=MTE0MzQ1OTEyOQS2

https://www.amazon.com/Rocketbook-EVR-E-R-Everlast-Smart-Notebook/dp/B06ZXWVZ3X

https://www.amazon.com/Rocketbook-EVR-E-R-Everlast-Smart-Notebook/dp/B06ZXWVZ3X

https://www.wholelifechallenge.com/how-to-win-at-exercise-after-age-40/?utm_campaign=January%202018&utm_source=hs_email&utm_medium=email&utm_content=59931612&_hsenc=p2ANqtz-9xkTw_kxlbTPXRlaQiJJaJ8IOebprMeQruVPOQjsa1y76-aoGzNR-8kZEadf_8WRkdpdRUfyI0GCzrnTxa9MrJ7EKNOw&_hsmi=59931612

https://www.wholelifechallenge.com/how-to-win-at-exercise-after-age-40/?utm_campaign=January%202018&utm_source=hs_email&utm_medium=email&utm_content=59931612&_hsenc=p2ANqtz-9xkTw_kxlbTPXRlaQiJJaJ8IOebprMeQruVPOQjsa1y76-aoGzNR-8kZEadf_8WRkdpdRUfyI0GCzrnTxa9MrJ7EKNOw&_hsmi=59931612

http://blog.mapmyrun.com/10-podcasts-next-long-run/?utm_source=mmf&utm_medium=email&utm_campaign=yvsty2018

http://blog.mapmyrun.com/10-podcasts-next-long-run/?utm_source=mmf&utm_medium=email&utm_campaign=yvsty2018

https://www.roguefitness.com/nike-metcon-4-mens-black-hyper-crimson-habanero-red-vast-grey?icid=slider

https://www.roguefitness.com/nike-metcon-4-mens-black-hyper-crimson-habanero-red-vast-grey?icid=slider

https://www.nytimes.com/2018/01/01/science/food-fiber-microbiome-inflammation.html

https://www.nytimes.com/2018/01/01/science/food-fiber-microbiome-inflammation.html