Optimal performance

http://optimalperformance.com/boost-focus-immediately-with-music-backed-by-neuroscience/

The metabolic winter hypothesis

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4209489/

Rogue rack

http://www.roguefitness.com/rml-390f-flat-foot-monster-lite-rack

Eggnog recipe

Ketosis article

https://blogs.scientificamerican.com/mind-guest-blog/the-fat-fueled-brain-unnatural-or-advantageous/

Pomodoro revisited

https://facilethings.com/blog/en/pomodoro-technique

Rosemary in your diet

http://www.nytimes.com/2016/10/20/world/what-in-the-world/rosemary-and-time-does-this-italian-hamlet-have-a-recipe-for-long-life.html

GTD

http://www.lifehack.org/articles/productivity/productivity-made-simple-where-to-start-with-gtd.html

RO-ILS link to quarterly reports

https://www.astro.org/RO-ILS-Education.aspx

Home gym posts

http://www.jesliao.com/2012/08/my-home-gym.html

Marcus Aurelius

http://seinfeld.co/library/meditations.pdf

ODH

https://www.odh.ohio.gov/-/media/ODH/ASSETS/Files/rules/final/3701_1/37011-67/37011-67-12.pdf?la=en
https://www.odh.ohio.gov/en/rules/final/37011/37011-67

Open Stax (textbooks etc)

http://cnx.org/browse

Intermittent fasting article

http://translational-medicine.biomedcentral.com/articles/10.1186/s12967-016-1044-0?__s=ruhqnqhapngsaamk8eebhttp://translational-medicine.biomedcentral.com/articles/10.1186/s12967-016-1044-0?__s=ruhqnqhapngsaamk8eeb

zen worker

https://medium.com/@dailyzen/the-zen-workplace-213424d528b2#.n9oa1fbjt

Cardio

http://strengtheory.com/avoiding-cardio-could-be-holding-you-back/http://strengtheory.com/avoiding-cardio-could-be-holding-you-back/

HMB

http://strengtheory.com/hmb/

Barbell row

http://www.bodybuilding.com/fun/one-move-for-a-big-back-bent-over-barbell-row.html
http://www.bodybuilding.com/fun/one-move-for-a-big-back-bent-over-barbell-row.html

Alkaline breakfast

http://liveenergized.com/alkaline-foods-2/alkaline-breakfast-recipes/?omhide=true&inf_contact_key=da0d2d1ef1ef5cebed318fc1a72c7a4d1ee93a836db35943a5e5cb37a652aa32

Interesting article

http://www.npr.org/sections/13.7/2016/09/06/492779594/what-if-evolution-bred-reality-out-of-us

Water quality

http://nbc4i.com/2016/09/21/advocacy-group-says-central-ohio-water-systems-contain-cancer-causing-toxins/

White castle

http://www.qualityassurancemag.com/article/qa1015-white-castle-burger-profile/

Amplifier output transformers

Output transformers

http://www.victoriaamp.com/understanding-your-output-transformer-part-one-by-mark-baier

Linac simulation

https://simaclinac.com/backstory/

Coffee metabolism

https://www.washingtonpost.com/news/wonk/wp/2015/11/23/four-key-studies-that-link-coffee-to-heart-attacks-and-hypertension/

Morning routines

http://mymorningroutine.com/craig-ballantyne/

Alkaline food list

http://alldayenergydiet.com/highly-alkaline-foods/Alkaline foods

Gladwell reading list

http://gladwell.com/blink/suggested-reading/

International Medical Physics

http://www.iomp.org/?q=node/9

Shoulder work

http://www.exrx.net/Kinesiology/Posture.html#Winged

Primal blueprint. Mark Sisson

http://www.marksdailyapple.com/the-primal-blueprint-21-day-challenge-infographic/#axzz2t0bweGxv

http://www.mensfitness.com/training/body-part-training-dead

http://www.mensfitness.com/training/body-part-training-dead

Robert Greene- Mastery

https://www.youtube.com/watch?v=qlxBgCXsf94

Training all 3 pathways

http://robertsontrainingsystems.com/blog/long-duration-low-intensity-cardio/?mc_cid=bea2115059&mc_eid=88eb555bca

House structural issues

http://www.mcgarryandmadsen.com/inspection/Blog/Entries/2013/5/23_How_do_I_recognize_serious_structural_problems_in_a_house.html

Philosophy

http://historyofphilosophy.net/cynics

Old Radiotherapy video from 1945

https://www.youtube.com/watch?v=rPe0cVhkf90

Frugal living

http://www.wsj.com/articles/route-to-an-8-million-portfolio-started-with-frugal-living-1426780320

Minimalist training

http://danjohn.net/2011/01/minimalist-training/

Staying motivated for exercise

http://www.bodybuilding.com/fun/20-ways-to-stay-motivated-in-2016?mcid=EM_PE_021916-hybrid-motivation_bodybldg.50738&rmid=EM_021916_hybrid_motivation&rrid=21448399&CIMID=54462367&utm_source=&utm_medium=email&utm_campaign=bodybldg.50738

http://www.smh.com.au/lifestyle/life/why-stoicism-is-changing-peoples-lives-for-better-20160209-gmptyy.html?utm_content=buffer1e857&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

http://www.smh.com.au/lifestyle/life/why-stoicism-is-changing-peoples-lives-for-better-20160209-gmptyy.html?utm_content=buffer1e857&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

productivity blog

http://calnewport.com/blog/2013/12/21/deep-habits-the-importance-of-planning-every-minute-of-your-work-day/

Fatigue cure

http://selfhacked.com/2015/03/14/my-cutting-edge-protocol-to-cure-fatigue/

Netflix culture

http://www.slideshare.net/reed2001/culture-1798664

On target: ensuring geometric accuracy in radiotherapy

http://www.ipem.ac.uk/Portals/0/Images/On%20target%20ensuring%20geometric%20accuracy%20in%20radiotherapy.pdf

Digital eye strain

http://www.chicagotribune.com/business/ct-digital-eye-strain-0106-biz-20160105-story.html

Intermittent fasting book

http://www.precisionnutrition.com/wordpress/wp-content/uploads/2013/08/IntermittentFasting_PDF_r7.pdf

Atlantic article on intermittent fasting

http://www.theatlantic.com/health/archive/2014/01/the-new-way-to-love-food/283276/