Flash therapy

https://www.thegreenjournal.com/issue/S0167-8140(19)X0009-2

http://www.msn.com/en-us/money/savemoney/how-to-live-on-dollar500-a-month-by-shopping-at-costco/ss-AAHSS6o?ocid=ientp#image=28

http://www.msn.com/en-us/money/savemoney/how-to-live-on-dollar500-a-month-by-shopping-at-costco/ss-AAHSS6o?ocid=ientp#image=28

Fogg Behavior Model

https://daringtolivefully.com/the-fogg-behavior-model

https://www.youtube.com/watch?v=pymKHcywkuc&feature=youtu.be

https://www.youtube.com/watch?v=pymKHcywkuc&feature=youtu.be

https://www.danpink.com/wp-content/uploads/2016/02/20favbooksfinal.pdf?utm_source=Dan+Pink%27s+Newsletter&utm_campaign=6e3918bdec-EMAIL_CAMPAIGN_2019_09_24&utm_medium=email&utm_term=0_4d8277f97a-6e3918bdec-313724285&goal=0_4d8277f97a-6e3918bdec-313724285

https://www.danpink.com/wp-content/uploads/2016/02/20favbooksfinal.pdf?utm_source=Dan+Pink%27s+Newsletter&utm_campaign=6e3918bdec-EMAIL_CAMPAIGN_2019_09_24&utm_medium=email&utm_term=0_4d8277f97a-6e3918bdec-313724285&goal=0_4d8277f97a-6e3918bdec-313724285

Mcnamara fallacy

https://en.m.wikipedia.org/wiki/McNamara_fallacy

Arms workout

https://legionathletics.com/best-arm-exercises/

https://www.tierthreetactical.com/the-8-week-crossfit-aerobic-capacity-program/

https://www.tierthreetactical.com/the-8-week-crossfit-aerobic-capacity-program/

Crossfit bodybuilding hybrid

https://www.tierthreetactical.com/the-8-week-crossfit-bodybuilding-hybrid-program/?fbclid=IwAR3Lc6mL7SK3U3Ssx1E7Mp7sCr4up6Ou5HysXxc6Hs_pA_n7rRMtcfENZZI

Wait but why.. career

https://waitbutwhy.com/2018/04/picking-career.html

Wider biceps

https://athleanx.com/articles/how-to-get-wider-biceps?utm_source=ActiveCampaign&utm_medium=email&utm_content=The+Key+To+Wider+Biceps+%5BBLOG%5D&utm_campaign=IP+Warm+Up+-+Send+5

https://reverb.com/news/video-a-guitarists-guide-to-chicago-with-andy-martin-and-joe-shadid?utm_campaign=20190916++Guitarist+Guide+To+Chicago&utm_medium=Email&utm_source=MarketingCloud

https://reverb.com/news/video-a-guitarists-guide-to-chicago-with-andy-martin-and-joe-shadid?utm_campaign=20190916++Guitarist+Guide+To+Chicago&utm_medium=Email&utm_source=MarketingCloud

https://www.artofmanliness.com/articles/hunched-back-exercises/

https://www.artofmanliness.com/articles/hunched-back-exercises/https://www.artofmanliness.com/articles/hunched-back-exercises/

https://marginalrevolution.com/marginalrevolution/2019/07/how-i-practice-at-what-i-do.html#comments

https://marginalrevolution.com/marginalrevolution/2019/07/how-i-practice-at-what-i-do.html#comments

https://psiloveyou.xyz/you-are-destroying-your-life-with-these-lies-df753a1da6d6

https://psiloveyou.xyz/you-are-destroying-your-life-with-these-lies-df753a1da6d6

Peter attia diet

https://www.motleyhealth.com/diet-and-nutrition/peter-attias-mission-to-rid-the-world-of-obesityhttps://www.motleyhealth.com/diet-and-nutrition/peter-attias-mission-to-rid-the-world-of-obesity

Effective reps for lifting

https://www.strongerbyscience.com/effective-reps/

Interesting relationship thoughts

https://medium.com/@krisgage/how-to-make-a-relationship-last-24a82d0dc7af

I have a friend going through a divorce.. this might help him.. might not.