Advanced 5-k

http://running.competitor.com/2011/06/training/the-10-week-advanced-5k-training-plan_31348/2

Otis Redding: An unfinished life

I have been reading this excellent book since Memorial Day. I stop frequently to listen to songs that are listed in the book from various artists. I will use this post to make a list of all the songs listed in the book. That way i can actually finish the book sometime soon instead of stopping to listen to every song.

https://www.bobbymaximus.com/category/daily-workouts/

https://www.bobbymaximus.com/category/daily-workouts/

https://waitbutwhy.com/2013/10/why-procrastinators-procrastinate.html

https://waitbutwhy.com/2013/10/why-procrastinators-procrastinate.html

https://www.nytimes.com/2016/01/17/opinion/sunday/why-i-taught-myself-to-procrastinate.html

https://www.nytimes.com/2016/01/17/opinion/sunday/why-i-taught-myself-to-procrastinate.html

Jazz samba album of interest.

https://www.allmusic.com/album/jazz-samba-mw0000594010
Heard the song
Samba de uma Nota So
In a curated playlist.. This sounds great, so will check out the whole album.

https://www.precisionnutrition.com/eat-well-on-the-go-infographic

https://www.precisionnutrition.com/eat-well-on-the-go-infographic

https://www.goodreads.com/author_blog_posts/16006011-this-is-the-most-important-thing-you-can-do-each-morning

https://www.goodreads.com/author_blog_posts/16006011-this-is-the-most-important-thing-you-can-do-each-morning

Oxidative Priority, Meal Frequency, and the Energy Economy of Food and Activity: Implications for Longevity, Obesity, and Cardiometabolic Disease

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5326984/

http://www.businessinsider.com/the-secret-to-using-coffee-effectively-2014-2

http://www.businessinsider.com/the-secret-to-using-coffee-effectively-2014-2

https://en.wikipedia.org/wiki/Combinatorial_optimization

https://en.wikipedia.org/wiki/Combinatorial_optimization

https://www.strongerbyscience.com/concurrent-training/

https://www.strongerbyscience.com/concurrent-training/

https://beta.theglobeandmail.com/life/health-and-fitness/health/gut-check-why-and-how-i-worked-off-mybelly/article34616954/?ref=http://www.theglobeandmail.com&cmpid=rss1&click=sf_globe

https://beta.theglobeandmail.com/life/health-and-fitness/health/gut-check-why-and-how-i-worked-off-mybelly/article34616954/?ref=http://www.theglobeandmail.com&cmpid=rss1&click=sf_globe

https://beta.theglobeandmail.com/life/health-and-fitness/video-want-to-lose-that-gut-the-globes-dave/video9cdd2cbe-50a1-4043-9e26-76ca25c2a9dc/?ref=http://www.theglobeandmail.com&

https://beta.theglobeandmail.com/life/health-and-fitness/video-want-to-lose-that-gut-the-globes-dave/video9cdd2cbe-50a1-4043-9e26-76ca25c2a9dc/?ref=http://www.theglobeandmail.com&

https://beta.theglobeandmail.com/life/health-and-fitness/fitness/gelatin-the-sports-worlds-newest-superfood/article36668026/?ref=http://www.theglobeandmail.com&utm_medium=Referrer:+Social+Network+/+Media&utm_campaign=Shared+Web+Article+Links

https://beta.theglobeandmail.com/life/health-and-fitness/fitness/gelatin-the-sports-worlds-newest-superfood/article36668026/?ref=http://www.theglobeandmail.com&utm_medium=Referrer:+Social+Network+/+Media&utm_campaign=Shared+Web+Article+Links

https://radiationknowledge.org/

https://radiationknowledge.org/